THE ONE MINUTE JOURNAL
Meaningful, useful + a wonderfrul practice...spend a few minutes each day recording what you are grateful for. In the chaos of life we love the idea of sitting quietly to reflect on what you give thanks for.
Is this book for everyone ?
We love this book for everyone in your life young or old. It even makes a great book to share with a loved one, partner, friend or family member. Taking time each day to reflect on even the smallest of thigs to be grateful for is guarenteed to make the positive expand.
Today I am grateful for...
Wtih gratitude I take today for the good + the bad.
I will find time to reflect on those moments.
I trust that the good will expand + I will learn from the bad.
Today I am grateful for...