The ultimate bedtime tea to send you off to sweet dreamin'. This stuff works + you will wake up ready to get out there + do great things.
LOOSE LEAF INGREDIENTS
Holy Basil, lemon balm, chamomile, passion flower, catnip, tarragon leaf
* this is an earthy blend it you like something sweeter we recomend blending in YAXCHE Nirvana or if fruity is your thing we recoomend blending in a YAXCHE fruity blend- our favorite with it is YAXCHE Honey Bottom.
Why take herbs at bedtime to sleep ?
After a long day our central nervous system is usually a little worked up, then we end our day on our computer, phone or watchihng TV furthering the overload on our nerves + senses. Nervines or herbs that work on your nervous system are essential in this day + age at all points during the day but by gently relaxing your nervous system shortly before bed with healing, relaxing herbs you have a much higher chance of truly getting rest.
1-2 TSP / 200 °