The seven chakras include; the root chakra, the sacral chakra, the solar plexus chakra, the heart chakra, the throat chakra, the third eye chakra and lastly the crown chakra. Chakras are the seven centres of spiritual power housed within each human body. The chakras are thought to vitalize the physical body and to be associated with interactions of the physical, emotional + mental nature. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance. Rebalancing the chakras + keeping them in balance are key to feeling grounded, open + able to live your purpose.

We reccomend you smudge yourself + space regularly to clear the energy that has acumulated. Each time you smudge yourself we suggest you begin a dialogue with your guardian angels + the universe.

In this moment I go to the place of my highest good.

Please clear me of any unwanted energy, negative thoughts or unease. 

In it's place please invite opportunity, clarity + positivity. 

Once you have done that move on to clear your space. 

Please remove any unwanted energy in my space. I

I ask that in its place only light, white, clear energy enters.